You enter “alcohol rehab center near me” into the search engine. A variety of listings comes up. What should you look for when you need alcohol addiction treatment in North Carolina? Are there different therapy delivery options?
Detoxification Starts the Recovery Process
Before you can begin clinical treatment at a North Carolina alcohol rehab, you need to undergo medical detox. This process lets you quit drinking under medical supervision. Typically, this means spending a week at a facility where therapists wean you off the drug. Pharmacological support makes the process safe, comfortable and helps with cravings.
Clinical Care Continues Alcohol Addiction Treatment in North Carolina
After about a week, you no longer wake up to the shakes. You’re now in a position to focus on rehab. Enrolling in alcohol rehab North Carolina can count on usually offers you three options.
Residential rehab lets you immerse yourself in the healing environment by living at the facility. You have your meals there as well. It’s a good option when your chemical dependency is severe. Most importantly, it’s safest when others at home are drinking.
Partial hospitalization lets you stay at home or in a sober living facility. You don’t live at the rehab center. Rather, you spend a full day there. This usually takes eight to ten hours each day.
Intensive outpatient treatment is ideally suited for someone with a moderate drinking problem. You schedule therapy around work hours. When you have good support at home, and nobody there abuses alcohol, it could work well for you.
Evidence-Based Treatment Supports Healing from Alcohol Abuse
Alcohol addiction treatment in North Carolina relies on evidence-based modalities overall. These are care approaches that helped others in your position enter long-term recovery. Examples include:
- Gender-specific group therapies overall that provide a safe environment for receiving peer input
- Psychotherapy in general that focuses on your reasons for using alcohol initially
- Cognitive behavioral therapy, which emphasizes the importance of healthy connections between thoughts, emotions, and actions
- Coping skills development that gives you the tools you need to develop these connections even in times of stress
- Family therapy, which provides you with an opportunity to have loved ones come in and assist in your rehab
Aftercare helps you with keeping the momentum of recovery going. Good-quality facilities may offer residential clients a step-down option to outpatient care. You might also participate in a sober living program. If you do so, you move from the facility to a group home where you practice daily chores.
You learn how to structure your day for productivity and support group attendance. Similarly, you practice dealing with stressful situations without reaching for alcohol. When you feel comfortable with your sobriety, you might move back home. Therapists will most likely recommend that you continue support group meetings for years to come.
Enter Rehab Today
It all starts with a phone call. Facilities offering alcohol addiction treatment in North Carolina have intake advisors who take your call. They explain their processes and policies. Besides that, they’ll set up an intake appointment.