Deciding to seek therapy for substance abuse disorders or other co-occurring illnesses is a serious step toward sobriety and better health. There are many kinds of therapy to consider, but one that many patients find helpful is individual therapy. Individual therapy is personalized, gives patients one-on-one attention, and addresses mental health and substance abuse disorders.…
Alcohol is a substance that can be highly addictive and can often lead to alcohol dependence or addiction. Once an addiction has developed, alcohol withdrawal symptoms can be very painful and last for days, and many times will result in failure and keep people from trying again. To successfully break a dependency on alcohol, it…
If you have ever tried to address an alcohol abuse problem with a friend or family member, you might have felt resistance or defensiveness from your loved one. The idea that you can’t help people who won’t help themselves is not true. The right approach can encourage someone with an alcohol use disorder (an addiction…
Those who are battling an active addiction feel hopeless. If you’re like most alcoholics, you’ve probably considered going to alcohol abuse rehab centers in Jacksonville, but you don’t think they’ll work for you. The part of your brain telling you that is also the part of the brain making sure you continue to drink. That’s…
There are lots of approaches to beginning recovery from alcohol use. Some people might think that all a person has to do is stop and that it is as simple as just not drinking alcohol. What many people don’t realize, though, is that alcohol withdrawal can be challenging and even potentially dangerous. It is always…
Getting sober isn’t easy, no matter how long the journey has been from start to recovery. Therefore, tips for sobriety are especially valuable. Some people quit cold turkey. Others, however, benefit the most from professional services, like those offered at a reputable alcohol rehab program. Too often, knowing how to begin the path to recovery,…
Underage drinking is a common problem in the U.S. it accounts for 4,300 deaths every year of just youth. About 11 percent of alcohol consumed in the U.S. is in those under the age of 21, according to the U.S. Centers for Disease Control and Prevention. When you consider this, realize that peer pressure and underage drinking…
The holiday season is upon us. While the holidays are a time of celebrating with family and friends, they can also be a time of tension and stress. American culture places alcohol at the center of most of our celebrations, making the holiday especially challenging for those in recovery. Alcohol addiction is a chronic disease,…
When you get help for addiction, you must go through several milestones on your way to recovery. One of the most challenging milestones comes near the very start of your sobriety efforts. This is the time when you enter a drug and alcohol detox program and go through substance withdrawal. Withdrawal is a temporary collection…
Alcoholism or alcohol use disorder as the condition is now referred to can seem to run in families. There’s good reason to suspect this, as there is a genetic link to an increased risk of developing alcohol addiction. This means that if you have biological family members who struggle with alcohol addiction, your chances of…